So, you’re here because you’re curious about whether or not CBD can help with premature ejaculation, right? Well, you’re not alone. This is a topic that a lot of guys are interested in, and for a good reason. PE can be a real bummer and can make you feel like you’re not in control of your own body.

CBD. It’s been gaining a lot of popularity lately as a potential treatment for all kinds of things, and sexual dysfunction is no exception. But, before you start chugging CBD oil like it’s going out of style, ShagLonger has taken a deep dive in to dive into the nitty-gritty of how CBD might be able to help with PE. 

In this article, we’ll be investigating more about the possible benefits of CBD to see how effective it is for sexual disorders, and answer the question can CBD help with premature ejaculation and enhance sexual performance? Let’s get into it!

What is CBD?

So, you might have heard people talking about this thing called CBD lately. It’s kind of a big deal in the world of natural health and wellness. But what the heck is it, and why are so many people so damn excited about it?

Well, CBD stands for cannabidiol, which is a compound that’s found in the cannabis plant. But before you start picturing yourself getting the munchies and watching Bob Marley videos, let me clarify that it’s not like THC, the other well-known cannabinoid, the one that gives you the “high” feeling. CBD is different, it won’t make you feel high or stoned.

CBD can be extracted from the cannabis plant and then made into a variety of forms like oil, capsules, edibles, and even topical creams. People use it to help with different health conditions like chronic pain, anxiety, insomnia, and more. It’s gaining popularity for its potential health benefits but more research is needed to fully understand the effects and safety of using it.

Note: laws and regulations surrounding CBD are different from country to country and even from state to state. So, it’s good to check what the laws are where you live before trying it out.

Overall, CBD is a hot topic in the health and wellness world and many people are curious about it. But let’s take a closer look at how it can potentially impact your sexual function.

Effect of CBD on sexual performance

In this section, we’re going to take a closer look at the different ways CBD may be able to help with sexual performance, then later explore the available research on this topic.

Helps with performance anxiety

So you might have heard that CBD can help with premature ejaculation because it helps with sexual performance anxiety. But, what does that even mean?

Well, let’s break it down. See, CBD is this compound found in the cannabis plant that’s been shown to help reduce anxiety and improve overall well-being. So, when it comes to premature ejaculation, a lot of guys feel really anxious about how long they’re lasting in bed, and that performance anxiety can make the problem worse. I mean, you don’t want to fear sex right?

That’s where CBD comes in. It may be able to help reduce that performance anxiety and in turn, improve sexual function. It’s thought that CBD may interact with the body’s natural systems that regulate mood, anxiety, and other physiological processes. And by reducing anxiety, guys may feel more relaxed and perform better in bed. This could potentially help you last longer with sexual intimacy and prevent premature ejaculation.

man worried

Improved blood flow 

Improved blood flow and sensation are thought to be one of the ways CBD may be able to help improve sexual function. CBD has been shown to help dilate blood vessels and increase blood flow, which can enhance sensation and pleasure during sexual activity. This can help with other sexual disorders like erectile dysfunction.

Also, CBD has some pain-relieving properties, and let’s be real, who wants to be in pain in the middle of sexual intercourse? It’s like trying to enjoy a fancy dinner with a mouth full of cavities, not pleasant. So, CBD might just be able to help with any pain and discomfort you might be experiencing, allowing you to fully relax and enjoy the ride.

Helps increase libido

CBD may also have a positive impact on libido, or sexual desire. A study on the effects of CBD on libido was conducted on female rats and showed a significant increase in sexual behavior after administering certain doses of CBD. Additionally, research suggests that CBD can help to balance the levels of hormones and neurotransmitters in the body, which can play a role in regulating sexual desire.

CBD has been known to impact the function of the endocannabinoid system (ECS) which is involved in regulating various physiological functions such as appetite, mood, sleep, and more. A well-functioning ECS can help to maintain balance in the body, and CBD may help to enhance this balance by interacting with the ECS.

Study on CBD for performance anxiety

This scientific study found that the use of cannabidiol may be effective in treating pain and anxiety through the activation of certain receptors in the brain. 

The study used rats and found that an acute dose of CBD decreased the firing rate of certain neurons (5-HT) in the brain, and repeated doses of CBD over 7 days increased the firing of these neurons and helped to reduce pain and anxiety-like behavior. 

The study also found that CBD’s effects on these neurons and pain reduction were related to the activation of specific receptors in the brain (TRPV1 and 5-HT1A) and that these effects could be blocked by certain antagonist drugs. Overall, the study suggests that repeated use of low doses of CBD may help to reduce pain and anxiety

Because of this, if CBD can help reduce anxiety symptoms, it may also be able to help reduce the performance anxiety that can cause premature ejaculation. This is important because as we discussed earlier anxiety and stress can interfere with sexual desire and performance, and depression can lower sex drive. Improving these conditions can potentially lead to improved sexual function, and may help to alleviate the symptoms of PE.

Study on Cannabis for increased libido

This study aimed to understand if cannabis use can increase sexual desire, and if so, how that works. The study used a small sample of casual cannabis users, who were divided into two groups. 

One group experienced an increase in sexual desire when using cannabis, and the other group did not. Using brain scans and blood tests, the researchers found that cannabis use increased activity in a certain brain area, called the right nucleus accumbens, in the group that had an increased sexual desire. The study suggests that cannabis use may help treat low sexual desire.

These findings suggest that cannabis (which contains cbd) may be useful in the treatment of low sexual desire and that in some people it may be able to help with libido. Erectile dysfunction and premature ejaculation are closely linked to sexual desire, therefore if a person also suffers with ED and PE, cannabis may help improve their sexual performance, .by improving focus and relaxation during sex.

Is CBD safe?

Well, let me tell you, if you’re worried about using CBD because you think it might not be safe, you can breathe a sigh of relief. The UN Commission on Narcotic Drugs (CND), which is basically the United Nations drug policy-making body, recently re-classified cannabis and cannabis resin as having medical value

It means that it’s now considered as safe as morphine or oxycodone. So, it’s not some sketchy street drug that you have to worry about. I mean, unless you’re worried about the UN being sketchy, but that’s a whole different conversation.



The recommended dosage of CBD for treating anxiety disorders varies depending on the source and study you refer to, as well as the individual characteristics and needs of the person taking it. In general, the studies that have been done on using CBD for anxiety have used doses ranging from 300 to 600 mg per day.

However, it’s important to keep in mind that research on the optimal dosage of CBD for anxiety disorders is still in the early stages and more studies are needed to determine the most effective dosage.

Here’s a pro-tip, if you decide to go down the CBD route. Start with a low dose and work your way up. Just like Goldilocks, you want to find the right “dose” that’s not too high or too low but just right for you. And don’t be afraid to try different brands or formulations to find the one that works best for you.

Also, and this is important if you’re taking any prescription medication it’s best to talk to a healthcare professional before starting CBD. They can help you figure out the best dosage and make sure it doesn’t interact with any other medication you’re taking. Trust me, you don’t want to mess around with medication interactions. It’s not a game of “go fish”!

Other Natural ways to reduce premature ejaculation

If you’re looking for some natural ways to help with PE and increase your sexual enjoyment, you’re in luck! you’re in luck! In this section, we’re gonna go over some exercises, techniques, and lifestyle changes that can help improve your sexual function and hopefully, reduce the likelihood of premature ejaculation:

Kegel exercises

Kegel exercises also referred to as pelvic floor muscle exercises can aid in strengthening the pelvic floor muscles, which are in charge of regulating ejaculation. By strengthening these muscles, men may be able to improve their ability to control and delay ejaculation, which can help to reduce the symptoms of premature ejaculation.

Squeeze technique

The Squeeze method is a behavioral technique that can help you gain more control over your ejaculation. The idea is to identify that point where you know you’re getting close to ejaculating and then give the head of your penis a squeeze. It’s kind of like hitting the brakes before you crash and burn. It helps to decrease the sensation and allows you to last a bit longer.

Male enhancement supplements

Male enhancement supplements are a popular option for men who are seeking to address premature ejaculation.

In our evaluation of Performer 8, we found it contained all-natural ingredients that have been shown to support sexual health and performance, including macuna pruriens, ashwagandha, and L-arginine. These ingredients are believed to increase the levels of neurotransmitters in the brain that handle sexual function, reduce anxiety and stress, and improve blood flow, which can all contribute to lasting longer in bed.


When you’re feeling all stressed and anxious, it can make it harder to control yourself during sex. Mindfulness practices like meditation and yoga can help to chill you out, making it easier to control your arousal and last longer.

It’s all about being in the present moment, not getting caught up in your thoughts and distractions. When you’re more in tune with your body and emotions, it can help you to better understand and manage those physical sensations during sex. Plus, being more relaxed overall can only help in the bedroom. And hey, if it helps with communication with your partner, that’s just a bonus, right?

man practising mindfulness

So yes you can train your brain to help PE!


So in this article, Shag Longer explored the potential benefits of CBD in treating premature ejaculation. CBD is a compound found in the cannabis plant that is gaining popularity as a potential treatment for various health conditions including various sexual dysfunctions. 

We explained how CBD works by reducing anxiety and improving overall well-being, which can help to reduce performance anxiety and improve sexual function. Additionally, CBD has been shown to improve blood flow, enhance sensation, and provide pain relief, which can also benefit sexual performance. 

Of course, more research is needed to fully understand the effects and safety of using CBD for premature ejaculation, but it could be worth giving it a try. Just remember to check with your healthcare professional and the laws in your area before taking any action.

Dr. Frehiwot Tekie

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