If you are looking for what to drink to last longer in bed, here are 5 yummy recipes
In fact, these are the exact drink recipes that i have used and still use to perform beyond normal expectations each time i have sex
Let’s dive right in
Watermelon Garlic Lime Drink
Ingredients
- Half watermelon
- 3 cloves of garlic
- 1 lemon
How to prepare
- Peel off the back of the watermelon and cut into small chunks (you may choose to remove the seeds or leave them)
- Pour watermelon chunks into a blender, add the 3 cloves of garlic and little water, then blend until smooth
- Sieve the juice into a serving glass
- Squeeze 1 lemon into it and serve
How to take
- Drink 30 minutes before bedtime at night
- Also an hour before sex
Why this works
Watermelon is rich in citrulline, a non-essential amino acid proven to have libido-boosting properties
Citrulline boosts nitric oxide. It is an antioxidant and is effective in vasolidation process
Vasolidation is the widening of the blood vessels, this helps increase blood flow to every part of your body especially your pelvic area and:
This is very important for sexual performance
Garlic has been proven to improve sexual performance by increasing blood flow and enhancing fertility in both men and women
It contains a powerful compound called allicin which studies show has aphrodisiac powers because it increases blood flow to the sexual organs
Honey Egg Milk Drink
Honey Egg Milk DrinkIngredients
- 1 yolk of raw egg
- 1 tablespoon of honey
- 1 glass of fresh milk
How to prepare
- Break the egg into a bowl (yolk only)
- Pour the egg yolk into the glass of milk
- Add 1 tablespoon of honey and stir
- You can add ice cubes
How to take
Drink every morning and night
Why this works
Honey helps balance hormones in both males and females because it is rich in boron.
For men who cannot last longer in bed because of low testosterone levels, honey is a great remedy
Raw egg yolk also plays a similar function to honey in regulating hormones and furthermore in reducing stress level
This is because the yolk of an egg is rich in vitamins B6 and B5, consuming raw egg yolk 30-45 mins before sex can heighten sex drive and boost energy levels
Dates Tigernuts Coconut Drink
Dates Tigernuts Coconut DrinkIngredients
- 3 pieces of dates
- 1 handful of tiger nuts
- half glass of coconut milk
How to prepare
- Remove the seeds and cut the dates into bits
- Ad the pieces of dates and the handful of tiger nuts into a juicer or high power blender
- Sieve the juice into a serving glass if you used a blender
- Pour the coconut milk into the sieved juice and stir well
How to take
Drink every morning and night
Why this works
Dates are popularly eaten in North and West African countries and have been proven to boost sexual stamina because it contains amino acids
Tiger nuts have been used as aphrodisiacs in Ayurvedic medicine for ages and men in West African countries like Nigeria have used these nuts to:
- Increase sperm count
- Boost sex drive and
- Cure erectile dysfunction
Banana Peanut Smoothie
Ingredients
- 2 Bananas
- 1 1/2 scoops of peanut butter
- 1 cup of milk
How to prepare
- Put the bananas into a blender
- Add the scoop of peanut butter
- Pour the cup of milk into the blender as well
- Blend for 2-4 mins
How to take
- Take 30 mins before sex
- You can also take it daily anytime to build up your reserves
Why this works
Banana is rich in potassium which is the electrolyte the body needs for energy and banana can also boost testosterone production levels in men
Peanut is rich in L-arginine which boosts nitric oxide, this helps relax the blood vessels in men to boost sexual performance
Moringa Melon Punch
Moringa Melon Punch Ingredients
- Less than half watermelon
- 1 tablespoon of moringa leaf powder
- 1 tablespoon of honey
How to prepare
- Cut the watermelon into chunks and pour in the blender
- Add 1 tablespoon of moringa powder
- Add 1 tablespoon of honey
- Add half a cup of water
- Blend for 2-4 mins
How to take
- Take 30 mins before intimacy
- You can also drink as daily health and energy-boosting drink
Why this works
Moringa is rich in Vitamin A and C, Vitamin A which has been shown to boost sperm production and virility while Vitamin C supports the boost of blood flow circulation throughout the body plus the pelvic area for rock hard erections that lasts longer
Conclusion
Adding these drinks to your diet will help you last longer during sex over time, these are the same recipes i have tried and tested in my lifetime and i hope you find them useful
Which of these drinks have you tried before and what was your experience?
Please share in the comments below
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