Looking for a Substitute for Viagra is the best thing you can do healthwise because Erectile Dysfunction pills like Viagra, Cialis, and Tadalafil according to medical review have lots of side effects that can wreak havoc on your body.
You can completely stop using OTC Viagra today, the Viagra alternatives you will discover today work just like Viagra Pills and even better.
We will also touch on Viagra for Women, sex is supposed to be a mutually enjoyable experience, so ladies you are not left out
Let’s dive in
How Viagra Works
Simply put, Sildenafil in Viagra allows blood flow to your pelvic area to allow for erections, a flaccid penis becomes erect as a result of blood circulating in the penis
Viagra is a PDE5 (Phosphodiesterase type 5) inhibitor and PDE5 is an enzyme that reduces the flow of blood in the body especially to the penis.
Viagra works by blocking the PDE5 enzyme thereby allowing more blood flow to the penis. So Natural Viagra for Men basically promotes the flow of blood to the penis
6 Herbal Substitutes for Viagra
There are some proven herbs that mimic the effects of Viagra without giving you the nasty side effects
1. Horny Goat Weed (Epimedium)
The most clinically researched and documented herb proven to work exactly like Viagra, this is due to the chemical compound icariin which is a PDE5 inhibitor.
Horny goat weed works naturally to block the phosphodiesterase type 5 enzyme in the body
2. Ginkgo Biloba
A clinically researched herb known to boost brain health by increasing blood flow to the brain and nervous system, ginkgo biloba has also been discovered to increase blood flow and circulation to the pelvic area
I personally have experienced the sexual enhancing powers of this herb.
3. Yohimbe
A herb commonly used in West & Central African Traditional Medicine to treat Erectile Dysfunction, Yohimbe works by blocking alpha-2-adrenergic receptors in the body.
These receptions inhibit erections.
Note: Yohimbe has been clinically evaluated and proven to have serious side effects which can sometimes lead to death. So use with caution or under supervision
4. L-Arginine
A powerful amino acid that helps make protein and also transforms into nitric oxide (NO) in the body.
Nitric oxide plays an important role in erections because it relaxes the blood vessels allowing for more oxygen-rich blood to circulate through the body and arteries.
Furthermore, a healthy blood flow to the arteries of the penis is important for getting erections
5. Cnidium Monnieri
A fruit extract used in ancient Chinese medicine as a male sex enhancement herb because it has properties similar to Viagra.
Osthole is the main bioactive property in cnidium that affects the blood vessels and spongy tissue which is of great benefit for erectile function
Osthole has been compared to sildenafil in Viagra which dilates the vessels and muscles in the penis, dilation of your penis vessels allow more blood to flow to your spongy tissues for stronger harder erections that last longer
6. Maca Root
Maca root is an herbal substitute for Viagra that’s been used for ages in South America to help improve sexual performance in men. It’s believed to boost libido and improve boner strength by increasing blood flow to the naughty bits. Some studies show it can help, but more research is needed to fully understand the effects and potential side effects. Before you use maca for premature ejaculation or other sexual dysfunctions, make sure to chat with a healthcare professional.
9 Food Substitutes for Viagra
These are some foods rich in blood circulating and boosting properties you can add to your diet to ultimately help you cure Erectile Dysfunction so you don’t have to pop a pill each time for sex
They include:
1. Watermelon
A summer fruit researchers say may be a Natural Viagra because it is rich in an amino acid known as Citrulline which dilates and relaxes blood vessels just like Viagra and other drugs like Cialis and Tadafil
2. Pomegranate
A fruit whose juice acts like Viagra without any side effects, it is rich in antioxidants that increase blood flow and circulation to the pelvic area and penis
It is also used as an energy booster and can help you last longer during sex
3. Garlic
Some would say garlic is a herb because it is used in herbal medicine while some will also say it is a spice because it is used in cooking but:
Whichever the case, garlic according to studies has been known to boost male fertility, sperm production and increase testosterone levels.
Most of all, the high levels of allicin found in garlic can stimulate blood flow and circulation to the sex organs in both men and women
4. Beetroot
This root vegetable is high in nitrates which the body turns into nitric oxide, a gas that opens up the blood vessels to allow more blood flow and circulation to the penis for stronger harder erections
5. Cacao
Unsweetened cocoa powder releases happy hormones or endorphins in your body because it is rich in theobromine and this helps increase sex drive, reduce stress and fatigue
Dark chocolates are a healthy Viagra alternative because it supports the production of nitric oxide in your body.
This can help you lower high blood pressure and hypersensitivity especially in the penis thereby helping you overcome Premature Ejaculation and Erectile Dysfunction at the same time
6. Celery
This super vegetable contains L-arginine an amino acid that can dilate and relax blood vessels to help you increase sex drive and boost orgasms just like Viagra
Furthermore, when you eat celery, it can increase the production of pheromone androsterone which studies show that it can make men attractive to women because this hormone is a natural aphrodisiac found in male perspiration
7. Chili
A commonly used spice for cooking in Asia and Africa, chilis are proven to increase blood flow to the pelvic area and for boosting sex drive in both men and women
8. Avocados
Rich in folic acid, Vitamins B6, and healthy fats for the heart, avocados can boost your energy levels because of a healthy heart plus it is rich in vitamin B6 which is key in boosting hormone production in men for stronger sex drive and erectile function
9. Ginger
A root plant with powerful medicinal properties that can help you improve your artery health and support blood flow to your pelvic area to give you an erection. Ginger juice helps with premature ejaculation and is a potent aphrodisiac.
A healthy heart plus better blood circulation will give you stronger harder erections and that’s what ginger can do for you.
5 Substitutes for Female Viagra
The major cause of lack of sex drive or low libido in women is hormonal imbalance followed by blood stagnation. A combination of these two problems leads to a whole lot of female related issues like
- Fibroid
- Ovarian Cysts
- Menstrual disorders
- Painful sex
- Low libido
- Lack of zeal for life
So herbs that balance women’s hormones and support healthy blood flow are powerful Substitutes for Female Viagra. Some of which are:
1. Dong Quai
The premier female herb also referred to as the female ginseng in TCM, it performs a double role for women. First, it helps balance female hormones by detoxing excess estrogens and:
Secondly, it is a blood builder as well as a blood circulation booster
Dong Quai is a female hormone regulator and blood flow herb every woman should use from time to time
2. Vitex Chasteberry
Another female premier herb but unlike Dong Quai, Vitex only deals with balancing female hormones and is the best at that. It is usually combined with Dong Quai to give the best results.
It has also been proven to kill MSRA growth a stubborn infection that affects both men and women alike
3. Shatavari
A superb female tonic herb for balancing hormones and boosting fertility in women because it nourishes and strengthens the uterus. It is also a great immune booster and anti-stress herb which increases female libido
4. Amla
Indian gooseberry is rich in iron to compensate for the iron lost during excess bleeding, Amla is also a powerful female hormone regulator to normalize estrogen levels when it is out of balance.
It flushes out toxins and regulates the menstrual cycle
5. Evening Primrose
Successfully used in treating menopausal symptoms, evening primrose contains GLA which produces prostaglandins a hormone that reduces inflammation in the body and regulates blood flow
This helps increase women sex drive and enhance pleasurable orgasms
In Conclusion
You cannot go wrong using any of the Viagra alternatives mentioned here, they are all plant foods that feed the body with nutrients and remove toxins
I have never heard of animals having sexual-related problems, and they live off plants so this goes a long way to show the effectiveness of using these natural viagra alternatives.
Which of them do you have experience with, let us know by sharing in the comments below
