Anxiety sucks, it messes up a lot of things;

I used to suffer from chronic anxiety, heck I was often too afraid to express myself

Anxiety leads to fearfulness and stress. In bed, I suffered from performance-related anxiety, which lead to premature ejaculation and erectile dysfunction on occasion.

But I was able to overcome that, I will talk more about that later on

Perhaps you are suffering from the same problem in bed and you are asking in your mind

There are plenty of different medications to help with PE, but Does Anxiety Medication Make You Last Longer in Bed?

Anxiety medications can help you perform much better in bed or during sex if you suffer from performance-related anxiety;

But these medications are not always the best for solving sexual disorders

why and how anxiety medication makes you last longer in bed

To understand better, we will be looking at the following

Let’s dive in

How Anxiety Medications Work

Anxiety medications like Benzodiazepines work by calming down your nervous system which produces the result of helping you relax both physically and mentally to overcome early orgasms.

So if you suffer from performance-related anxiety, medications like Xanax, Valium, Klonopin, and Ativan can actually help a bit

They will help you take the edge off by slowing down your nervous system and;

What this does for your sexual performance apart from relaxing your mind is that:

It helps you slowly release blood into your penis, this gradual release would help you keep your erections much longer

But when in panic mode or anxiety, blood quickly rushes through to your penis all at once;

You get the initial boost, hard erections but before you know it, you have ejaculated


1. A racing mind that encourages fear and criticism.

2. Too much blood flow to your penis all at once.

So it’s on these 2 bases anxiety medications can help a bit.

Next, we are going to look at why using anxiety medications, especially for sex, might not be a good idea.

Why Anxiety Medications Are Bad for Sexual Performance

First: you are supposed to aim to cure anxiety, using medications like Xanax can only bring you short term relief

Secondly, to get effective results, you have to use them in higher doses which most often time leads to unwanted side effects

Even in lower doses, you can feel uncoordinated, foggy, and sleepy which can lead to problems in your everyday activities;

More unpleasantly, these effects could very well continue to the next day

Some common side effects you may encounter using anxiety medications can include

  • Poor coordination
  • Drowsiness
  • Confusion
  • Migraines
  • Dizziness
  • Memory loss
  • Stomach upset
  • Blurred vision

All or none of these are symptoms or effects you want when it comes to sexual performance

Anxiety medications can disrupt activities like work, school, driving, and sex is one of them too

In the end, using anxiety meds for performance-related anxiety when it comes to sex is basically not worth it

Next, we will look at a better natural alternative to anxiety medications;

That can help you with both anxiety and sexual performance at the same time

A Better Alternative for Anxiety and Sexual Performance

stress man-min
By icon8

In Herbal Medicine, nervines are responsible for calming the nervous system. There are herbs that are great for stress relief and reducing anxiety.

These herbs could also double as adaptogens, here is a list of some common nervines available today

  • Avena sativa
  • Chinese skullcap
  • Hops
  • Chamomile
  • Lavender
  • Lemon balm
  • Catnip
  • California poppy
  • Passion flower

Next, let’s look at nervines which are a better alternative to anxiety medications and also help boost sexual performance

3 Potent Herbs for Reducing Anxiety and Boosting Sexual Performance

Damiana leaf :damiana-4197636_640-min

A well-known Aphrodisiac that can help you boost and maintain both your physical and mental stamina by calming your nervous system

I have personally used this herb and can vouch for it, the results were blissful, at first it felt like nothing happened

Moments later, I felt a magical surge of blissful energy rush through my body down to my penis

FYI, my partner tapped out during sex the first day I used Damiana leaf

Catuaba Bark Extract :catuaba

It can help amplify or increase sexual arousal and treat men’s sexual dysfunction. It has been classified as a powerful central nervous system stimulant and aphrodisiac.

But unlike caffeine which is a stimulant that leaves you crashing afterward;

Catuaba is more of a regulator, it helps calm your nervous system when you are having panic attacks, fears, or anxiety and:

It helps lift you up when you are feeling down

Muira Puama :

Used for increasing sexual prowess, stamina, and interest, Muira puama also calms the nervous system and is a great general tonic

There are still quite a few others, but these are some of the most powerful herbs you can use instead of taking anxiety medications;

Which have lots of side effects that defeats the original purpose of using them

You can get these herbs in raw herbal powder form on Amazon.

But if you want to take it a step further you can invest In Vigrx Plus.

Vigrx Plus: a Better Alternative

vigrx plus

Vigrx plus is a best-selling medically endorsed male enhancement pill and which contains

  1. Damiana leaf
  2. Muira puama
  3. Catuaba bark extract

Plus other herbs that can turn your sex life around 360 degrees. Furthermore, it contains herbs like:

  • Saw palmetto
  • Stinging nettle

Which can also help you with your prostate health. What I really like about Vigrx Plus is that:

It’s made with 100% herbs, no fillers, no synthetic chemicals, or Ingredients. Find out more now.

What is your experience with anxiety medications, or have you used any of the herbs listed here before

Please share your thoughts in the comments below

Dave Matters

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